Last month's post was about the Road to Nationals...now we've been there and the road home too. What a weekend! What an experience! ...

The Road to Nationals I am preparing to go to my first out-of-state trip as the head coach of my program. I have gone on other cheer...

This is a short post this month. Why? Because we're into competition season. If my team isn't competing, then I'm judging. If I'm not...

Sometimes you just need a break. My competition team (Red Squad) has been working very hard and I am super proud of their progress. We...

I always get a lot of questions about competition this time of year. I’m hoping I can answer most of them for you. Please email me at...

I got to be a guest blogger on the Vibrant Life Source health & fitness site! How cool is that! Check out my blog post here.

The EDE Practice Schedule – Open to the public! Okay, it's never really been super secret, but here it is in the open anyway: I’m often...

I am definitely a proud mama, no doubt. I have spent the last 15 years building this program from one beginning cheer class to what it is...

I’ll admit it—my rec cheer program is different than others. Most traditional rec teams accept athletes until age 14, then those kids are...