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January 11, 2018

A musician friend of mine sent me this link to explain why we are so exhausted the day after our Ensign concerts. I thought it applied to cheer performances too. An interesting read! If you would like to read the original it can be found at this link:  http://www.inter...

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December 7, 2019

October 7, 2019

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What is Rec Cheer?

February 19, 2015

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